JustStretch | Flex & Mobility 1.11.0

TechPionners Team ❘ Freeware ❘
Android

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

JustStretch | Flex & Mobility

Encouraging the integration of stretching into daily routines, JustStretch aims to promote enhanced flexibility and the preservation of natural range of motion across diverse age groups and fitness levels.

The application offers a variety of routines tailored to different needs:
<ul>
<li>Morning Energizer: Stimulates the body and prepares it for the day through invigorating stretches.</li>
<li>Desk Break: Addresses issues arising from prolonged sitting with seated stretches targeting shoulders, back, and neck.</li>
<li>Full Body Flow: Provides a comprehensive routine engaging major muscles and joints throughout the body.</li>
<li>Relax & Unwind: Facilitates relaxation and prepares users for restful sleep via gentle stretches.</li>
<li>Flexibility Challenge: Offers advanced routines for users seeking to further develop their flexibility.</li>
</ul>

Customization features include the creation of tailored stretching routines aligned with individual fitness objectives. Guidance is accessible through multimedia formats—audio, image, and video—to accommodate different learning preferences. Additionally, users can participate in live instructor-led sessions, delivering expert motivation and instruction remotely.

The app boasts an intuitive interface, guiding users through each exercise with detailed illustrations and embedded timers. Every stretch includes comprehensive instructions along with the associated benefits to ensure proper execution and motivation.

Benefits of Using JustStretch:
<ul>
<li>Enhanced Flexibility: Improves muscle and joint mobility for greater movement range.</li>
<li>Pain Relief: Alleviates discomfort in areas such as the lower back, neck, hips, and shoulders.</li>
<li>Safety in Motion: Reduces injury risk during various physical activities.</li>
<li>Sleep & Energy Improvements: Contributes to better sleep quality and sustained energy levels throughout the day.</li>
<li>Posture & Strength: Strengthens core muscles and improves overall posture alignment.</li>
<li>Performance Enhancement: Augments athletic capabilities through increased agility and strength.</li>
<li>Rapid Recovery: Facilitates quicker muscle recovery post-exercise or exertion.</li>
<li>Balance & Coordination: Enhances body control and stability.</li>
<li>Pain Management: Targets chronic pain relief in specific regions such as the lower back, neck, and hips.</li>
<li>Overall Well-being: Promotes physical health alongside mental relaxation by reducing stress and improving posture.</li>
</ul>

Why Choose JustStretch?
<ul>
<li>User-Friendly & Cost-Effective: Offers access to hundreds of gentle stretches and yoga poses that are straightforward and affordable.</li>
<li>A Variety of Routines: Features quick, convenient sessions suitable for busy schedules.</li>
<li>Inclusive for All Ages & Levels: Designed for beginners through to advanced practitioners, catering to diverse needs.</li>
</ul>

The app includes numerous beginner-friendly classes focusing on specific areas such as shoulders, arms, chest, lower back, abdomen, hips, legs, and ankles. Users can start their day with customized stretching routines aimed at increasing flexibility, strengthening muscles, maintaining good posture, or improving overall health.

Flexibility exercises can be practiced anywhere—whether at home, on vacation, or outdoors—by following instructions on your device or using alternative formats like wall Pilates or chair yoga. This adaptability ensures sustained activity regardless of location or circumstances.

For questions or feedback, users are encouraged to contact support at support@dailybend.life. Privacy policies and user terms are accessible via the website links provided.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Intel(R) Dynamic Tuning Technology Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
	Native Instruments Una Corda Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
	Hybrid Mark Knight Expansion Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
	Helper-Equalizer Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
	Helper-Saturator Helper-Saturator: A Promising Tool for Saturation Enhancement
	Ravage Lite Ravage Lite: A Lightweight Audio Enhancement App

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive